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Delicous crock pot bbq beef is perfect for making sandwiches, as a main meal..endless meal ideas can be created with this recipe photo by Ernesto Andrade

This is a favorite spaghetti sauce recipe of mine. I always add a few different ingredients in my sauce; but this is the original recipe as I learned it...spaghetti is my second favorite Italian food...Pizza is my first love!!!

Fried chicken is good for the soul with a little moderation and some cardio, all is well. Add a some grilled vegetables, or a green salad, with corn on the cob and strawberries and cream for dessert...enjoy this exciting recipe

Delicious pot of warm vegetable stew, sounds good for dinner any night of the week. Enjoy this easy recipe!!!

Enjoy this delicious soup, black beans make a great hearty soup had some tortilla chips and you have a meal.

Enjoy this vegan carrot soup as a healthy meal, add some warm bread and a glass of wine.....Perfection!!!

Chinese lemon chicken is one of the best chicken recipes, anyone can make this yummy dish.

Enjoy this healthy gluten free Thai chicken soup. This soup will make you want to eat gluten free foods more often.

Enjoy this delicious cajun gumbo recipe, nothing says New Orleans like a big bow of gumbo. All those delicious flavors cooked slow ...enjoy!!!

Enjoy this delicious Apple butter at breakfast on breads, muffins, even enjoy on desserts and on meats and poultry dishes. Apple butter one of my favorite vegan butters.

Enjoy this delicious healthy Asparagus casserole, what's better this casserole pratically cooks on it's own in your handy crock pot.

Delicious moist chocolate cake